Older man riding a bicycle with his legs outstretched, smiling, with an older woman cycling behind him on a sunny path in a park with greenery and trees.

Through independence, life plan communities flip the script on aging

By Sarah Richard

Each May, Older Americans Month is observed to recognize the older adults in our lives. The 2025 theme, “Flip the Script on Aging,” focuses on transforming the way society perceives, talks about and approaches aging.

This theme encourages Americans to challenge stereotypes and dispel misconceptions about the older generation, while also shining a light on the opportunities for connections, exploration and purpose that we discover as we age.

Aging is a beautiful thing. With each day and each moment, you obtain a wealth of knowledge that can only come from a life of lived experiences. The thrill of life doesn’t have to stop once you transition to a resort-style senior living community. In fact, it’s the perfect time for life to become more exciting.

Transitioning into a senior living community is a unique period in your life – you’re setting sail on a new way of living and seeking new, enriching experiences. With a different way of living comes a wave of fresh opportunities – a chance to try that hobby you’ve never had the time to explore, to make a new friend or to unlock hidden passions.

Moving into a new community is a perfect opportunity for you to step out of your comfort zone alongside a community of like-minded individuals. When the time is right, entering a resort-style senior living community poses several benefits for retirees seeking a new experience.

In a life plan community, you have the freedom to adopt a new daily routine, fall in love with a new hobby and discover lifelong friendships. Most of all, making the move to a life plan community ensures that you’re taking the right steps to provide yourself with a new quality of life.

What is a life plan community?

Life plan communities, also known as continuing care retirement communities, are a form of senior living that offer residents the full continuum of care. Life plan communities include independent living, assisted living, memory support and skilled nursing, but older adults can enter a life plan community at any stage and transition to a different level as their needs shift.

  • Independent living is for retirees who do not require health services but no longer want to bear the burden of home ownership and upkeep, planning the grocery list every day, or the many other things that keep you from spending time doing what you enjoy.
  • Assisted living is for adults who require help with daily activities, such as dressing or bathing, but also desire the independence and amenities of a life plan community.
  • Memory support is a safe and controlled environment designed to care for adults experiencing cognitive decline.
  • Skilled nursing is for adults recovering from an illness or procedure, or those with chronic conditions that require daily attention.

Through independence and enriching lifestyles, life plan communities work to break the stigma that often surrounds the concept of senior living communities and the outdated stereotype of a nursing home. Life plan communities are an entirely new way of life, from the activities and events to the people you meet and experiences you gain.

Opportunity for connection

Senior living professionals understand that older adults can suffer from depression and anxiety as they age. According to the federal Centers for Disease Control, about 4% of adults aged 70 and over have depression. To combat this issue, life plan communities curate robust activity calendars that encourage residents to get out, have fun, and make connections.

Socialization leads to increased mental and physical health, which is particularly important for older adults. Spending time with other people, even through a phone call or video conference, promotes sharper memory skills, lowers stress and reduces risk of chronic illnesses, while also providing a sense of purpose.

Gulf Coast Village, Cape Coral’s only life plan community, encourages new residents to attend events so they can meet new people and become more engaged with their new home. Oftentimes, residents will form their own friend group and will continue to participate in activities together in the months and years ahead.

Taking the extra step toward socialization in a new environment can be a rewarding experience, leading to increased mental wellness and enjoyed experiences. Regardless of size, life plan communities make socialization convenient for older adults to spend time with one another through a tight-knit environment, robust activities and planned events.

Retirement isn’t the end of the enriching life you’ve always lived – it’s the beginning of a new chapter filled with fresh opportunities and meaningful experiences. At Gulf Coast Village, residents are encouraged to keep pursuing their unique hobbies and share the joy with their neighbors. Residents are invited to collaborate to create their own clubs and activities, building connections with neighbors and friends.

Some residents teach art classes, some teach in the woodshop, while others volunteer part-time in our on-campus thrift store or even join a committee.

In a life plan community, you’re never alone. You are surrounded by fellow retirees also navigating life’s journey.

About the author

Sarah Richard is the executive director of Gulf Coast Village.